Grieving the lost of a loved one? You don’t have to go through it alone!

A grief support group for those dealing with the death of a loved one. Beyond Mourning is open and inclusive no matter your beliefs, worldview, or religion. Our goal is to provide a firm foundation of practical wisdom and emotional support to you during this difficult time in your life.

What is Beyond Mourning?

  • A weekly eight-session peer support group which combines grief education, activity, and peer support into each session

What are Beyond Mourning’s goals?

  • To provide the tools grieving people need to navigate their own unique grief experience through education and peer support.

What you’ll find at a Beyond Mourning group?

  • Empathy and Comfort
  • Support and Acceptance
  • Grief and Coping Skills Education

 The Weekly Sessions

  • Group building and the grief process
  • Review of grief’s common physical, behavioral, cognitive, emotional and spiritual/philosophical reactions
  • Looking at what to expect during the grieving process and developing a plan
  • Preserving the memories and dealing with loved one’s material belongings
  • Dealing with the anger, sadness, and loneliness as time goes by
  • Preparing for holidays and special days
  • Looking at what to expect in the future, what it means to move on and exploring the new normal
  • Finding hope and making plans for the future

Beyond Mourning will be starting the last week in September. More details will be published the last week of August.